Mental Health & Counseling

Finding a therapist, understanding how counseling works, and knowing what to expect can raise more questions than you anticipated. Get straightforward answers about the therapy process, what to consider when choosing a clinician, and the details that can help you make confident, informed decisions about your mental health care.

Dr. Hayley J. Willis, PsyD., LPC-S 8/31/26 Dr. Hayley J. Willis, PsyD., LPC-S 8/31/26

Journaling Has More Than One Job: Why It Works, When It Does Not, and How to Use It

Latasha Teamer 2/3/25 Latasha Teamer 2/3/25

Does Insurance Cover Therapy? Understanding Medical Necessity and Your Options

Dr. Hayley J. Willis, PsyD., LPC-S 9/6/24 Dr. Hayley J. Willis, PsyD., LPC-S 9/6/24

When Your Therapist Isn't the Right Fit: How to Know and What to Do in San Antonio

Dr. Hayley J. Willis, PsyD., LPC-S 7/19/24 Dr. Hayley J. Willis, PsyD., LPC-S 7/19/24

Journaling for Depression: 25 Prompts to Understand Your Thoughts and Break Unhelpful Patterns in San Antonio

Dr. Hayley J. Willis, PsyD., LPC-S 7/5/24 Dr. Hayley J. Willis, PsyD., LPC-S 7/5/24

Google Isn't Your Therapist: The Problem With Self-Diagnosing Mental Health Conditions in San Antonio

Dr. Hayley J. Willis, PsyD., LPC-S 6/5/24 Dr. Hayley J. Willis, PsyD., LPC-S 6/5/24

Managing Adult ADHD in San Antonio: Practical Strategies for Focus, Organization, and Daily Life

San Antonio Counselor shares helpful ways to manage adult ADHD. Learn more.

Previous: Starting Therapy

Next: Personal Growth