This client-friendly EMDR information packet explains what EMDR therapy is, how trauma can affect memory and the nervous system, and what clients may experience throughout treatment. It provides an accessible overview of the eight phases of EMDR, preparation and safety considerations, telehealth guidance, between-session reactions, and common questions. Designed to support informed participation in therapy, this packet helps clients feel more prepared, grounded, and confident as they begin or continue EMDR treatment.
This client-friendly EMDR information packet explains what EMDR therapy is, how trauma can affect memory and the nervous system, and what clients may experience throughout treatment. It provides an accessible overview of the eight phases of EMDR, preparation and safety considerations, telehealth guidance, between-session reactions, and common questions. Designed to support informed participation in therapy, this packet helps clients feel more prepared, grounded, and confident as they begin or continue EMDR treatment.
