This workbook is part of a guided trauma journaling series. Book six focuses on how trauma impacts how we connect with other people, how we trust, how we protect ourselves, and how we allow ourselves to be known. The workbook encourages you to take an honest look at your relationships, so you can begin to make more intentional choices with them.
*This resource is an educational tool intended to support personal growth and emotional wellness and is not a substitute for therapy or mental health treatment.
This workbook is part of a guided trauma journaling series. Book six focuses on how trauma impacts how we connect with other people, how we trust, how we protect ourselves, and how we allow ourselves to be known. The workbook encourages you to take an honest look at your relationships, so you can begin to make more intentional choices with them.
*This resource is an educational tool intended to support personal growth and emotional wellness and is not a substitute for therapy or mental health treatment.
